The chances of getting a urinary tract infection vary from person to person, and the likelihood is quite high for women. In fact, a woman has about a 50 percent chance that she will experience at least one UTI in her life. One of the risk factors for coming down with a UTI is sexual activity. During sex it is not uncommon for bacteria to be transferred from partner to partner, resulting in an infection. The good news is that it is possible to prevent UTIs after sex.
There’s no need for a person to stop having sex, or even to limit sexual activity. By following these tips a person can decrease his or her chances of experiencing a UTI.
- Follow Good Hygiene. Taking a shower before sex, and after, is a good way to free your body of harmful bacteria before it has a chance to enter your system.
- Take a Natural Remedy. It’s possible to prevent UTIs by taking a drink of a natural formula designed to keep an infection at bay. Employing a mix of healthy ingredients that target bad bacteria, the drink is able to flush the system free of dangerous microorganisms.
- Choose a Smart Contraception Method. Diaphragms, unlubricated condoms and spermicidal jellies may result in a greater likelihood of an UTI. Other forms of contraception could be a better choice, especially for those who suffer from frequent UTIs.
- Be Proactive. For the best in recurrent UTI prevention, a daily dosage of a natural remedy can be effective. The medicine can be taken in liquid or pill form and is formulated to reduce the chance of a UTI developing.
- Stay Hydrated. Good hydration is always beneficial to your health, but since it leads to frequent urination it helps cleanse your system of harmful bacteria.
Safe Sex Is the Best
The best way to prevent UTIs after sex is to follow the five tips above. A healthy sex life is a beautiful thing and takes the worry out of contracting an illness.